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Raspberry Powder (Organic)

Raspberries are a popular berry native to Europe and consumed across the world that is packed with vitamins, minerals, and antioxidants. The most common raspberries available are red raspberries and black raspberries (they also come in gold/yellow and purple), both of which are packed with dietary fiber, vitamin C, and a range of other minerals and antioxidants. Many people don’t realise the power and health benefits of raspberries, which can be a beneficial addition to your diet, helping to deal with a range of health conditions.

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More About Raspberry Powder (Organic)

Red raspberries (Rubus idaeus) are a great source of Vitamin C, which can help the body to fight off infections and diseases when consumed as part of a balanced diet. Vitamin C is required for the growth, development, and repair of all body tissue, as well as being involved in a wide number of body functions such as the formation of collagen, absorption of iron, and more.

Raspberries also provide high levels of potassium which is essential for healthy heart function as well as aiding in lower blood pressure. Raspberries are also packed with omega-3 fatty acids which are excellent at helping to prevent strokes and heart disease – this requires further scientific research.

Raspberries are also loaded with anti-inflammatory compounds such as anthocyanins, with animal studies showing raspberries to reduce the symptoms of arthritis. These studies showed a lower risk of developing arthritis as well as less damage to the joints in those that developed the condition.