More About Raspberry Powder (Organic)
Red raspberries (Rubus idaeus) are a great source of Vitamin C, which can help the body to fight off infections and diseases when consumed as part of a balanced diet. Vitamin C is required for the growth, development, and repair of all body tissue, as well as being involved in a wide number of body functions such as the formation of collagen, absorption of iron, and more.
Raspberries also provide high levels of potassium which is essential for healthy heart function as well as aiding in lower blood pressure. Raspberries are also packed with omega-3 fatty acids which are excellent at helping to prevent strokes and heart disease – this requires further scientific research.
Raspberries are also loaded with anti-inflammatory compounds such as anthocyanins, with animal studies showing raspberries to reduce the symptoms of arthritis. These studies showed a lower risk of developing arthritis as well as less damage to the joints in those that developed the condition.
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