More About Vitamin D2
• Vitamin D is a group of related molecules that the body needs to help absorb calcium and phosphate. These are substances that help keep the bones healthy and strong.
• Vitamin D is somewhat unusual in that we obtain it from two difference sources, natural sunlight and dietary supplements.
• Vitamin D2 is made up by plants
Reference NHS
http://www.nhs.uk/Livewell/Summerhealth/Documents/Concensus_statement%20_vitd_Dec_2010.pdf
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